Rice water skin benefits

 Rice water

Rice water is rich in amino acids, Antioxidants, minerals that may reducor slow down the skin aging process.rice water has been used in Asian beauty for centuries.it is the secret behind glowing and clear complexion.rice water use provides healthy, brimming skin.rice water contains 16% of Proteins and the proteins are building blocks of skin cells.rice water also contains another essential nutrients like triglycerides,lipids, carbohydrates, inositol,phytic acid, inorganic substance and starch those are useful in enhancing the skin health in various ways.many people use rice water for healthy skin appearance or ease to conditions such as eczema, rashes,acne and inflammation.

Rice water is the residual milky water that is left behind when boil or soaked rice with thick consistency.as per beauty expert,rice water is better than any chemically treated skin whitening serum.in a nutshell,rice water is moisturizing, brightening, calming and anti-aging home remedy.

Rice water contents

Rice water contains proteins, triglycerides,lipids,starch, carbohydrates, inositol, phytic acid, Vitamin A, Vitamin C, Vitamin E, flavonoids, Phenolic compounds,ferulic acid,allontoin.

Make rice water for skin

1) Soaking rice water - take 1 tablespoon rice.wash it under running water to remove impurities from rice.now soak this washed rice in 1 cup water at least for 30 minutes.strain the rice water and store it into the tight-lid spray bottle.you can refrigerate this water up to 3-4 days.

2) Fermented rice water - Take 1 tablespoon of rice.wash it under the running water to remove impurities from rice.now take a small glass bowl.fill the small glass bowl with water and place washed rice into the small glass bowl.soak this rice with water for two days.after two days ,strain the rice and store the water into small spray bottle. refrigerate this water.you can use this Fermented rice water for 3-4 days.

3) Boiled rice water - take 2 tablespoon rice. Wash it under the running water.now cook this rice like you usually would for eating purpose.strain the starchy water and transfer to a glass bottle with the lid.before storing the rice water into the glass bottle,cool down boiled Rice water.you can refrigerate this Boiled rice water for 3-4 days.

How to use Rice water for skin.

1) Soaked and Boiled rice water - Soaked or Boiled rice water can be apply directly use on your face using spray bottle.keep it for 30 minutes and wash it with warm water.you can use cotton balls to apply rice water on your face.

2) Fermented rice water - Fermented rice water is more effective and beneficial.when you use fermented rice water,dilute it with normal water. because Fermented rice water is more potent.apply fermented rice water on face using cotton balls.leave it for 30 minutes and wash with normal water.

Rice water benefits for skin

1) the skin brightening enzymes present in rice water can fade dark spots, blemishes and brighten up the complexion for a clear and smooth texture.

2) rice water is rich in Antioxidants that is helpful to anti-aging.

3) Starch present in rice water can be beneficial in repairing and maintaining the natural barrier if the skin.

4) rice water have cooling effect on mild sun damage like redness, sunburn, inflammation and itching.

5) Starchy rice water can have a pore tightening and toning effect when apply on oily skin.

6) rice water cubes can boost collagen and nourish the skin.

7) rice water,rice powder and raw milk paste can reduces dark patches and provides fair complexion.

8) rice water keeps your skin supple and helps preventing wrinkling.

9) rice water helps to cleanses the skin deep and unclog to the pores, discouraging and dislodging blackheads.

10) rice water provides even gone skin.

11) rice water can reduce hyperpigmentation.

12) rice water helps to balance sebum production.

13) rice water speeds up the process of skin cells regeneration.